Counselling can help you reflect and make sense of difficult life events and find a way to move forward. Some of the benefits are…
Counselling might be beneficial for you if…
Talking to someone neutral, outside of your immediate situation, can show you a different perspective and help you find a way forward.
Talking with a trained counsellor who is skilled at listening can help you to process difficult thoughts and feelings.
Sharing your worries helps you feel less alone with your problems.
You can gain a better understanding of yourself and a clearer sense of what you want and need.
You can practice communicating more clearly and honestly in the safety of the counselling relationship.
Counselling can help improve your relationships and your ability to communicate.
Something has been troubling you over a period of time and you’re having difficulty in finding a solution on your own.
Things are getting on top of you, and affecting your well being, for example, causing depression, anxiety or stress.
You find it hard to talk to friends or family because they are directly involved in your issues.
Issues from the past are having an impact on your day-to-day life.
Things that are troubling you are having a negative impact on your relationships or work.
Sessions available in blocks of 6 or 12 Sessions (one hour session per week)
• One-to-One Counselling from £45 per session
• On-line Counselling from: £35 per session
• Telephone Counselling £30 per session
Address: Greenwich, London, SE10
Tel: 07956 219 843
• Full Cancelation Fees will be Charged if appointments are not cancelled 48 hrs before a clients session.
• Home Visit Couselling (within M25 of London) £55 per session.
For further information about counselling and psychotherapy, please refer to www.bacp.co.uk